Tomato Basil Frittata

INGREDIENTS

• ½ cup diced yellow onions

• 6 eggs

• ½ cup skim milk

• 1/4 teaspoon garlic powder

• pinch of salt

• 1/4 teaspoon pepper

• 2 tsp extra virgin olive oil

• 1 cup part skim mozzarella cheese

• 2 cups cherry tomatoes, halved

• ½ cup basil leaves, chopped

DIRECTIONS

1. Preheat oven 350° F

2. Whisk eggs, milk, garlic powder, salt and pepper in a medium bowl until well combined.

3. Heat olive oil over medium heat in a cast iron skillet (or any oven safe skillet).

4. Sauté onions until translucent, about 5 minutes.

5. Add tomatoes and sauté until tender, about 2 minutes.

6. Pour egg mixture over tomato and onion. Cook until edges set, about 4 minutes.

7. Sprinkle cheese over egg mixture.

8. Place skillet in oven and bake for 20 minutes. Add basil to skillet halfway through.

9. Remove from oven and let sit for 5 minutes.

10. Serve immediately. Store leftovers in refrigerator for up to one week, or freeze for three months.